

It is one of the most popular varieties of lettuce and is an excellent source of vitamin A, vitamin C, dietary fiber and minerals. In addition, oak leaf lettuce has antioxidants that help reduce the risk of cardiovascular disease and certain cancers.
Oak leaves are rich in vitamin C, folic acid and fiber.
They are a good food for the digestive system.
They contain a lot of water and provide us with more Omega 3 than other lettuces.