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Lentil
Lentils are a nutritious and healthy food. They're packed with healthy nutrients, including fiber, protein, iron, magnesium, potassium, copper, and zinc. They also have a lot of B vitamins, such as niacin, thiamine, riboflavin, and vitamin B6.
5.1€/kg
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Benefits and properties of lentils:
- Good for anemia, they favor intestinal transit.
- They improve the functioning of the nervous system.
- Advisable for diabetics.
- They are good for pregnant women.
- Beneficial for muscles, bones and teeth.
- They help improve concentration.
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Lentils are a nutritious and healthy food. They're packed with healthy nutrients, including fiber, protein, iron, magnesium, potassium, copper, and zinc. They also have a lot of B vitamins, such as niacin, thiamine, riboflavin, and vitamin B6.