![](https://ecohuertaonline.com/343-large_default/leek.jpg)
![](https://ecohuertaonline.com/343-large_default/leek.jpg)
Bunch of 4 or 5 leeks.
Leek is frequently used in cooking to add flavor to a variety of dishes, from soups to salads.
White and shiny elongated bulb.
It is a vegetable of low energy value, 100 g of raw leek provide approximately less than 40 kcal.
It is recommended for its high percentage of mineral salts such as phosphorus, calcium and potassium.
Strengthens the immune system.
They are immune system stimulants and antiseptics.
Natural antibiotic for its sulfur compounds, antibacterial properties.
It can help cure respiratory conditions.